https://public.me.com/ix/bmccarthy/.DS_Store
https://public.me.com/_principals/unauthenticated@bmccarthy
https://public.me.com/ix/bmccarthy/X_STRETCH-1.m4v
https://public.me.com/ix/bmccarthy/CHEST_SHOULDERS-1.m4v
https://public.me.com/ix/bmccarthy/YOGA_X-1.m4v
https://public.me.com/ix/bmccarthy/AB_RIPPER-1.m4v
https://public.me.com/ix/bmccarthy/SHOULDERS_ARMS-1.m4v
https://public.me.com/ix/bmccarthy/PLYOMETRICS-1.m4v
https://public.me.com/ix/bmccarthy/CORE_SYNERGISTICS-1.m4v
https://public.me.com/ix/bmccarthy/BACK_BICEPS-1.m4v
https://public.me.com/ix/bmccarthy/KENPO_X-1.m4v
https://public.me.com/ix/bmccarthy/LEGS_AND_BACK-1.m4v
https://public.me.com/ix/bmccarthy/CARDIO_X-1.m4v
https://public.me.com/ix/bmccarthy/CHEST_BACK-1.m4v
